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If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

October 26, 2016 | Wednesday

Banana is a tropical super-food, rich in numerous nutrients, including sucrose, fructose, glucose and fiber. Therefore, banana acts as powerful natural energy booster. According to a study, two bananas can supply you with enough energy for a 90-minute strenuous exercise. This is why banana is the favorite fruit with a number of leading athletes.

Furthermore, bananas have many other health benefits which help you in the fight against various diseases.



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About Erick Abel

Erick Abel
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